Start here with a FREE phone call with Rachel. We will chat about your health concerns and goals and discuss how a personalized nutrition and/or lactation plan can help you achieve your health goals. This is not a consultation and no advice or recommendations can be given during this call. It is just a casual call to learn a little more about each other and see if working together is a good fit.
Nutrition: Initial Counseling Session
We will discuss your eating style, dietary and medical history and lifestyle. Then we will come up with a personalized plan to meet your unique nutrition needs and goals.
Nutrition: Follow-up Counseling Session
Follow-up sessions come individually or in packages. During this time we will continue to discuss your specific nutrition needs.
Lactation: Initial Consultation
Customized to your particular needs and goals, and includes a detailed health history, infant feeding assessment, plan of care, written report to your pediatrician and/or healthcare provider (if desired), and unlimited phone/text/e-mail follow-up for two weeks after the visit.
Lactation: Follow-up Consultation
Follow-up sessions come individually or in packages. During this time we will continue to discuss your specific lactation needs.
Lactation: Prenatal Consultation
Whether you need general breastfeeding education about what to expect when your little one arrives or you have specific concerns that require more in-depth preparation, we will discuss your nursing goals and how you can achieve success.
Lactation: Infant Weight Check (Previous Clients Only)
Available for current or previous clients only. These can be helpful to confirm that nursing is going well but do not include the in-depth clinical care of a return visit.
Lactation: Pumping Plan Consultation
Wondering how you are going to juggle pumping and bottle-feeding when you have to be away from your little one? This appointment includes a full health history and customized pumping plan. We will calculate how much milk you need to pump each day, work out a daily pump schedule, and you will receive handouts to educate your childcare provider about bottle-feeding the breastmilk-fed baby.
Lactation: Phone Follow-up Call (previous clients only)
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